Move Better. Feel Lighter. Live in Flow
Personalized Assisted Stretch Therapy
The Soma Flow Approach
Soma Flow is a stretch therapy service designed to help you reconnect with your body through guided, intentional movement.
Using assisted stretching techniques, breath awareness and mindful positioning, each session is tailored to your body and goals.
Whether you are tight from workouts, long workdays, stress or simply want to move more freely.
This is strategic therapeutic stretch work designed to create lasting mobility and relief.
Meet Carla
Carla brings over 10 years of professional experience in the wellness and healing arts space. Her background includes bodywork, yoga, mindfulness practices and sound meditation. All rooted in a holistic approach to nervous system regulation and whole-body wellbeing.
She has offered these services to the community through private sessions and group experiences, guiding individuals toward deeper alignment and embodied awareness.
Through Soma Flow, Carla’s work centers on helping clients restore mobility, release tension, and return to a state of balance-physically and energetically.
Services
60 Minute Stretch Session
4 Stretch Sessions for those that want more consistent progress and accountability with their flexibility, mobility and wellness. Per Session rate $70
An individualized stretch session tailored to your needs. Experience the service and well-being benefits of a stretch therapy session.
8 Stretch Sessions for those committed to consistent progress and accountability with their flexibility, mobility and wellness. Per Session rate $60
Office Space Location
3721 S Stonebridge Dr.
Ste 903
McKinney, TX 75070
In Office Services & Mobile Services
Mobile Services
Delivered to your preferred location
Home or Office
Text 214-934-3447 to book your session
Schedule a mobile or in office service
We assess your body and goals
You relax while being guided in your stretch session
Experience the benefits of whole- body wellbeing
How it works
Wear comfortable stretchy clothing and socks
Hydrate well before and after session
Payments accepted: Cash, Zelle, Venmo